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Rump Heart
Beef
Source
100% raised in New Zealand, global leader in beef exports.
Description
Boneless rump removed from loin at the junction of the
sacral and lumbar vertebrae and from the buttock by a straight cut 25 mm above the tail bone across the percural gland.
100% grass fed beef.
Weight
1.8 - 2kg
Nutritionals Values
170 grams of beef contain
approximately:
Location
CALORIES:
FATS:
PROTEINS:
145 calories
4.20g
25.10g
Iron:
Selenium:
Vitamin B-12:
Vitamin C:
Phosphorus:
Vitamin B-3:
Zinc:
Potassium:
Sodium:
Vitamin B-9:
Calcium:
39.36mg | 219%
91.4mg | 131%
5.02mg | 84%
50.3mg | 84%
305mg | 31%
5.6mg | 28%
2.79mg | 19%
284mg | 6%
57mg | 4 %
4mg | 1 %
12mg | 1 %
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